Limited SPOTS AVAILABLE - [selling out fast]
SECURE YOUR 5 classes FOR JUST $59
Try our FS8 studio for 14-days, no contract and no catch! Limited availability!
Make a one-time only $59 payment to secure your Intro Offer.
Demand has been very high—please secure yours now to avoid disappointment. This offer ends soon!
If you have any questions, feel free to get in touch with us at [email protected]
PLEASE COMPLETE THE FORM BELOW TO SECURE YOUR INTRO OFFER:
If you have any questions, feel free to get in touch with us at [email protected]
Frequently Asked Questions
I've never done a workout like this before, does that matter?
Never been on a reformer before? Never been to a yoga class? Don’t worry, first-timers are very welcome at FS8!
Our classes are designed for you to go at your own pace. Our experienced and friendly trainers are here to guide you through the equipment, exercises, and proper technique every step of the way.
Do I still break a sweat with low-impact training?
You sure do. FS8 exercises are designed to minimise the impact on your joints, but this doesn’t mean you won’t need that sweat towel. Our classes are low on impact and high on sweat so get ready to build strength and endurance and feel those muscles burn!
Can I still do FS8 with an injury?
If you have an injury, you must first seek professional advice from your medical practitioner. Once you have been given clearance to exercise from your medical practitioner, you must notify our instructors who can then modify any exercises to cater to your injury and suit your fitness level.
Will I get a full-body workout?
Every damn time! Whilst every workout will give your whole body a balanced workout, some workouts will focus on big, whole-body movements and other workouts will focus on different, individual body parts throughout the class equalling a full body burn.
Ready to remix your fitness?
Our low-impact, high energy classes are perfect for you if...
You want to strengthen, lengthen and tone your entire body without adding bulk
You want classes that are supportive and fun, all while helping you feel your BEST (not feel burnt out)
You're ready to learn from expert instructors to improve your technique and help you progress
You don't just want to get fit - you want flexibility, mobility, balance, stability, coordination and alignment
You don't want to waste your time on workouts that don't get results
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