Limited Spots Available! Secure your spot before they're gone
Fishtown
Limited SPOTS AVAILABLE
[selling out fast]
Try our FS8 studio for 7-days, no contract and no catch! Offer ends July 31st. Limited availability!
PLEASE COMPLETE THE FORM BELOW TO SECURE YOUR INTRO OFFER:
If you have any questions, feel free to get in touch with us at [email protected]
Make a one-time only $49 payment to secure your Intro Offer
Demand has been very high, please secure yours now to avoid disappointment. This offer ends soon!
Fishtown
Limited SPOTS AVAILABLE - [selling out fast]
Try our FS8 studio for 7-days, no contract and no catch! Limited availability!
Make a one-time only $49 payment to secure your Intro Offer.
PLEASE COMPLETE THE FORM BELOW TO SECURE YOUR INTRO OFFER:
If you have any questions, feel free to get in touch with us at [email protected]
YOUR FITNESS?
Our low-impact, high energy classes are perfect for you if...
You want to strengthen, lengthen and tone your entire body without adding bulk
You want classes that are supportive and fun, all while helping you feel your BEST (not feel burnt out)
You're ready to learn from expert instructors to improve your technique and help you progress
You don't just want to get fit - you want flexibility, mobility, balance, stability, coordination and alignment
You don't want to waste your time on workouts that don't get results
FS8 is the fitness studio of the future, seamlessly offering a holistic approach to fitness. We combine Pilates, Tone and Yoga for a unique and energizing full body workout, so you will feel stronger every time you complete a class. Low impact – big on results. Perfect for beginners and the experienced Pilates lover, this is more than just your average workout.
Our Pilates, Tone and Yoga classes bring together healthy attitudes and mutual support, fostering a mindful fitness community. Come along to sweat it out in a non-judgemental, electric environment with your FS8 fam.
No more repetitive workouts! At FS8, classes are constantly remixed and matched with pumping playlists to make every experience one to remember. With 4 distinct styles and an always-growing list of 5000 Pilates, Tone and Yoga exercises, you’ll never be bored.
Take care of future you with our guiding principle of prehabilitation over rehabilitation. All FS8 Pilates, Tone and Yoga classes feature a warm up and cool down to keep you pain and injury free, incorporating the benefits of active recovery. Mobility and flexibility are two of our 8 pillars of strength, and are prioritised in all FS8 workouts.
Ideal for Pilates and Yoga for beginners to pros, FS8’s demonstration screens and helpful trainers will facilitate a workout tailored to your needs and preferences. Ramp up the difficulty or scale it back to suit you
Our high energy, low impact workouts can be your only source of exercise – whether you’re visiting FS8 fitness studios twice per week or every day. Pilates, Tone and Yoga also keeps you flexible and strong to complement other sports, reducing injury and boosting performance. FS8 studios have a larger capacity than most pilates classes, so you can get a workout in with fewer waitlists.
FS8 is a revolutionary, full-body group training experience.
Every element has been designed to work together—for more purpose, less pose.
Remixing Pilates, tone, and yoga in a way that’s never been done before.
These elements form the core of our training style at FS8.
Using science-backed techniques to lengthen, strengthen, stabilise and mobilise your body in every workout, that ties in your physical and psychological well being.
We’re focusing on strength and flexibility while throwing out all the clichés – you'll rethink how Pilates, tone and yoga can work for you.
The exercises enhance muscular strength, endurance, stability, flexibility, coordination, balance, and alignment, and facilitate better movement in the body.
Expert trainers are on hand to ensure your form is on point, and give you any regressions or progressions to help you get the most out of EVERY workout.
Instead of pushing to your body to it's limits with the potential of burn out or injury - we promote quality and consistency.
Regular exercise can reduce risk of chronic disease, improve stress management and sleep, increase self-esteem, and improve overall well-being and mental health.
Through consistent, quality movement you'll be able to drop KG's, tone up, strengthen and shape your body.
By including stability and flexibility in FS8, you'll also reduce muscular imbalances and assist muscle activation... which means better alignment and posture!
Limited spots available! This offer ends soon. Secure your spot before they're gone!
Limited spots available! This offer ends soon. Secure your spot before they're gone!
Suitable for all fitness levels and abilities, everyone is welcome!
Learn how to get results from highly qualified and knowledgable Instructors
Feel confident starting your Pilates, Yoga and Tone journey
Experience our modern, spacious and clean facility
No pressure to join, no catch!
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